Archive for October, 2009

5 Minute Chili

October 21, 2009 at 4:47 pm · Filed under food

By request, my 5 minute chili recipe.

Ingredients:

  • 500ml can of crush/stewed tomatoes
  • 500ml can of black/mixed beans
  • one cup of frozen corn
  • 1 tsp of onion powder
  • 1 tsp of garlic powder
  • 1 tbsp chili powder
  • 1/4 tsp of sea salt

Directions:

  1. Mix all ingredients in sauce pan.
  2. Heat until hot (if I’m not immediately hungry I simmer on medium heat for 5 minutes to bring out the chili spices more).
  3. Eat.
5 Minute Chili ready to serve

5 Minute Chili ready to serve

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